Welcome to Unearth Psychotherapy - a private therapy provider for those seeking confidential, meaningful support.
Life isn’t always an easy journey and mental health doesn’t discriminate. Anyone can experience challenges maintaining their mental wellbeing, no matter their background or circumstances.
If you can relate to living with stress, anxiety, low confidence or depression symptoms; this isn’t something you have to struggle through alone. Unearth takes an integrative approach to understanding your mental health - this means using a variety of theories and perspectives to explore deep-rooted patterns of behaviour, the way you view yourself and others, whilst ‘unearthing’ deeper thoughts and feelings that may prevent your long-term wellbeing.
If you're a professional seeking accredited, experienced guidance and/or supervision, I look forward to meeting you. I take a collaborative, proactive, and inquisitive approach to all professional discussions, coming from a place of genuine interest and passion for what I do.
You can be assured that every step of your support will be personalised to your experiences.
All services are delivered remotely and confidentially via either telephone or Google Meet - whichever feels the best fit for you.
Unearth offers specialist tailored psychotherapy, professional supervision and academic mentoring.